I lost 50 lbs in 6 months, went from size XL to 6-8 petite. Blood sugar was running in the upper 120's to 140; doc was telling me to get ready to start meds. Knees were hurting and I was thinking I would have to have knee replacement soon. Had been suffering with sleep apnea officially for 11 years and nothing I tried with machines, pillows or beds helped. I was always exhausted and so very tired. So tired that I would cry at times when talking about how tired I felt. I was always telling people I was tired and needed to sleep and rest. I would not get down on the floor with my grand children to play.

Went to many docs and they all said lose weight, but never gave me any tools as to how to do it. No matter what I cut out of my diet which I had done (no sugar, white flour, all dairy products, little to now beef and only 8 oz of lean protein a day per (the diabetic guidelines). My husband would ask me how come I could not lose weight, because he knew I ate healthy and not much. My diet was vegetables, fruit, nuts, seeds, soy protein and lean protein with only drinking water and decaf teas. I was unable to lose past 183 pounds no matter what I did or did not eat, exercised or not made no difference or changes. I had been trying to lose weight for over 35 years and been on all the diets, had hypnosis and given up on feeling energetic or ever being able to wear smaller sizes.

I had heard about this program working for some people, but was not sure and not willing to try and fail again. I finally researched the products and noticed a gal at work losing weight and using the products. She confided in me she had gone to a weight doctor and had several choices to use for weight loss and decided to use this program. We encouraged each other and we kept our decision a secret at work. I love eating 6 times a day and everyone wants to know how I have done it. Most gals were doing Weight Watchers and having moderate success while we were having great success. When I lost my first 4 lbs I was hooked by getting under my set point that seemed unattainable to me. My health coach is wonderful and has taught me so much. I now tell everyone at work about the program and that my weight loss is about Optimal Health not just weight loss. I decided to be a health coach to help anyone reach their Optimal Health goals too. One of my clients is breathing better; her asthma is less acute. Another client who has 125 pounds to lose has lost 45 pounds in 2 1/2 months. Life looks better now and is more exciting than ever. I tell folks not to wait to get healthy start today.

My life has changed 100 percent! I have energy, sleeping great (not gasping for air as I sleep and having my husband wake me up to breathe), my knees are fine and not hurting at all, my blood sugar is in the 80's and 90's and I can do full regular push-ups as well as exercise to my hearts content, and I am playing on the floor with my grand children and having a ball! I plan on being on the road to Optimal Health the rest of my life. When I turn 60, it will be the new 30!

Here's to Your Optimal Health,