What is it?

Hi, my name is Ken Kochman, I’m the health coach coordinator for our program. I wanted to give you a brief overview of what our program is all about, so you can make a decision to see if this is something that is interesting to you. First, I thought I’d give you my own personal background.

My Story

Like many of you, I’ve struggled my whole life with weight problems. I’ve tried every diet known to man-kind, and unfortunately, none of them worked for me. I lost weight on some, gained it back, and in most cases I gained back a little more than I lost. Sound familiar? It wasn’t until I came across this program, that I actually lost 58 pounds in 12 short weeks, and I have to tell you it was the easiest thing I’ve ever done. I was not hungry throughout the program, my energy levels were up, and it was something I found very, very easy to do. One of the reasons I found it so easy, was because our program has a 3 phase approach:

Three-Phase Approach

There are three aspects about this program that make it work:

1. Health Coach
2. Easy Food Program
3. Curriculum for long-term health

1. Health Coach

Number 1, and I think is the most critical part of the program, is that you get a health coach. I'm a health coach, we have a team of health coaches, maybe even a health coach sent you to this website to check it out. Our health coaches are also clients of our system and of our program. Statistics show if I were to just hand you this information and say, "Here it is, good luck!" The odds of your success are much lower than if you have a human, somebody who is actually implementing it, helping you, someone you give accountability to, that cares for you, that will check on you, that you can call if you have questions, that human element is so important. That's one of the reasons why this works, one of the legs of our tripod, so to speak, is our free health coach.

2. Easy Food Program

The second is the food program. We do have a program that we help you implement, it's easy, we teach you, it's a protein-carb balance situation that keeps your blood sugars balanced. Please watch or read the doctor's information to find out more about how important balanced blood sugars are, and how that can impact you physically.   That's what I was feeling during my first week, that's what made the difference, this blood sugar balance.

3. Curriculum for long-term health

The third part of this is a curriculum, that we as health coaches, implement with all of our clients. You know if you have yo-yo dieted at all, that just losing weight  is something that your body can do, but if you don't get your head wrapped around the right information, if you don't get your head figured out, that that will affect you long term. The triggers, the addictions, and the behaviors will affect you long term and you won't keep the weight off.   As health coaches we have been trained, and we're in the process even ourself, of staying in this system where we can keep our health long-term and optimal, which is really our goal. It's not just short-term weight loss.

The next step

I hope you contact the person who contacted you, or sent you this information, and fill out the form on the website. Look through the pictures, those are just a small fraction of the clients and the people that I know. A lot of them are my family and friends, people that I know. We're not 800 number operators that read from a book and tell you what to do. We're real people that have done this program, but we can help you too. Good luck and I hope you do it.